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Why Training Mate Is a Standout Fitness Brand | Franchise Sidekick

Written by Chelsea Cole | Mar 25, 2026 3:24:28 PM

Fitness isn’t just a routine anymore, it’s a lifestyle people are investing in.

From boutique studios to community-driven concepts, the industry is booming with consumers prioritizing experiences that keep them coming back. For those exploring buying a franchise, that creates a unique opportunity to step into a market built on consistency, loyalty and recurring revenue.

One brand doing this exceptionally well? Training Mate.

Blending high-energy workouts with an unmatched sense of community, Training Mate has carved out a powerful position in the fitness space, one that’s attracting both loyal members and savvy entrepreneurs looking to buy a business in a high-growth industry.

Why fitness is one of the smartest industries to buy a business in

If you’re considering buying a franchise, the fitness industry is hard to ignore.

Why? Because fitness is a lifestyle.

But more importantly: the type of fitness people want has changed.

People aren’t just looking for a workout anymore, they’re looking for community, accountability and an experience they actually enjoy.

That’s exactly where Training Mate stands out.

The story behind Training Mate: Built on connection, not just cardio

Training Mate started on the rugby field.

When Luke Milton, founder, retired from professional rugby, he didn’t miss the game itself.

He missed the team. The camaraderie. The feeling of belonging.

And when he couldn’t find that same energy in traditional fitness spaces, he built it himself.

Born on the shores of Australia, and refined in Los Angeles, Training Mate launched its first studio in West Hollywood in 2013, in one of the most competitive fitness markets in the world.

The idea was simple (but powerful):

  • Fitness should be fun
  • Coaches should be approachable
  • Workouts should be something you look forward to
  • And anyone – at any level – should feel like they belong

That philosophy still drives the brand today.

What makes Training Mate different (and why members stay)

Training Mate is fitness concept and a social movement built on a simple but effective formula:

51% social. 49% fitness.

Here’s what that looks like in practice:

A workout people actually enjoy

  • 45-minute HIIT classes
  • Fast-paced 45-second stations
  • No two workouts are ever the same
  • Low-impact cardio designed for real results without burnout

A community people don’t want to leave

  • Members stay for friendships, not just fitness
  • Social events and a strong in-studio culture
  • A welcoming environment for all fitness levels

Consistency that drives results (and revenue)

If people enjoy the workout, they show up. If they show up, they stay consistent.

And consistency is what builds both:

  • Physical results for members
  • Recurring revenue for owners

Why Training Mate works as a franchise business

From the perspective of owning a franchise, Training Mate checks the boxes serious buyers care about.

Strong financial performance

  • 2024 average gross sales: $1,027,443
  • Additional revenue streams: $1,009,184

Investment range

  • $319,750–$604,950

Built for scalability

  • Membership-based recurring revenue
  • Centralized programming (no need to design workouts)
  • Streamlined operations

High-margin, experience-driven model

This business is about the experience, which means:

  • Higher retention
  • Stronger brand loyalty
  • More predictable revenue

The real opportunity: Owning a business that builds community

A lot of people explore buying a franchise because they want freedom. But what they don’t always expect is the level of impact they can have. Training Mate owners aren’t just running studios, they’re building:

  • Communities
  • Relationships
  • Healthier, happier lifestyles for their members

And that emotional connection? It’s what turns customers into advocates and businesses into long-term success stories.

Why brands like Training Mate partner with Franchise Sidekick

Here’s something most buyers don’t realize. Top-tier franchise brands like Training Mate don’t just sell to anyone. They work with trusted partners like Sidekick to find the right owners.

That means when you explore opportunities through Sidekick, you’re not just browsing random options. You’re getting:

  • Access to vetted, high-performing brands
  • Expert guidance through the entire process
  • Support to help you make the right decision for your lifestyle and goals

Because buying a business is really about finding a brand you align with and building a life that works for you.

Key takeaways

  • The fitness industry is a high-growth, resilient market with long-term demand
  • Training Mate stands out by combining fitness and community
  • The model is built on recurring revenue and strong retention
  • With over $1 million plus average gross sales, it’s a compelling franchise opportunity
  • Franchise Sidekick connects buyers with top-tier, vetted brands like Training Mate

FAQs about buying a Training Mate franchise

Is Training Mate a good franchise to own?

Yes, Training Mate offers strong average unit volumes, a proven membership model and a differentiated community-driven approach that supports long-term retention and revenue.

How much does it cost to open a Training Mate franchise?

The estimated investment range is $319,750 to $604,950, depending on location and buildout.

Do I need fitness experience to buy a Training Mate franchise?

No. Like many franchise businesses, Training Mate provides systems, training and support. Owners focus more on leadership, culture and operations.

Why is the fitness industry a good business to get into?

Fitness is a growing, resilient industry driven by lifestyle trends, health awareness and recurring membership models, making it attractive for long-term business ownership.

How do I get started with buying a franchise like Training Mate?

The best first step is connecting with a Franchise Sidekick advisor to explore whether Training Mate (or similar brands) aligns with your goals, budget and lifestyle.